Get to know nitric oxide and how it helps boost your stamina during training and keeps your body in tip-top shape.
In this article:
- Get That Extra Boost
- What Is Nitric Oxide?
- Benefits of Nitric Oxide
- How Do Nitric Oxide Supplements Work?
- What Are Nitric Oxide’s Side Effects?
- Can Nitric Oxide Supplements Help With Other Issues?
Nitric Oxide Defined: How Beneficial It Is to Your Overall Health
Get That Extra Boost
Everyone’s always looking for an edge when it comes to maintaining a great physique in the gym. It’s even better when that edge comes by stimulating natural processes within your own body. Taking nitric oxide supplements increases the amount of nitric oxide produced by your body, helping you pump more iron, last longer in the gym, and recover faster after workouts.
They’re not meant to be a miracle cure and won’t change your body beyond its natural proportions. But making them part of your current supplement routine could help give you the added boost needed to achieve your goals in the gym.
What Is Nitric Oxide?
Nitric Oxide, or NO, is a gas produced by every cell in your body. It facilitates the flow of blood throughout your body by causing your vessels to relax. Doing this allows them to dilate, which boosts blood flow and helps keep your blood pressure under control.
Benefits of Nitric Oxide
Recent studies also show that this gas may play an essential role in helping your lungs transport oxygen through blood cells to other tissues in your body. The gas can also have an anti-inflammatory effect on blood vessels, keeping plaque from building up and causing issues leading to cardiovascular disease.
How Do Nitric Oxide Supplements Work?
NO supplements don’t replicate the natural gas produced by your body. They work by getting your body to boost its natural production of NO. The best of this type of supplement typically contains amino acids like L-arginine and L-citrulline.
SCULPTnation’s Pre-Workout Nitric Oxide booster contains citrulline, which provides the additional benefit of getting rid of ammonia build-up in your muscles. Removing ammonia slows down the feeling of fatigue, helping you push through your workout. It can also help leave you with less soreness a day or two after your workout.
Any NO supplement you choose to add to your daily regime should spell out all the ingredients they contain. Ask your doctor about any items you don’t understand and to make sure they won’t cause harm to your health.
What Are Nitric Oxide’s Side Effects?
Nitric oxide on its own doesn’t have a harmful effect on the body. Taking too many NO supplements outside of the recommended dosage can lead to the development of nausea and other gastric issues. You should start by taking the lowest recommended dosage and gauge the effects of your body.
Can Nitric Oxide Supplements Help With Other Issues?
Individuals who have Type 2 diabetes can develop issues with the health of their blood vessels. Poor circulation can lead to high blood pressure, the development of kidney disease, and cardiovascular disease over time.
Taking NO supplements may help improve the delivery of oxygen to critical blood vessels, helping stave off the development of more severe health issues due to diabetes. Some research has also shown improvements in blood sugar control and increases in insulin sensitivity. More study is needed to prove nitric oxide’s benefits in treating diabetes definitively.
Nitric oxide supplements have also been shown to improve male libido. They work by improving circulation to the penis, causing blood vessels to relax and fill up for an erection. NO supplements haven’t been shown to work as well as medications like Viagra, but they can provide some natural improvement.
See if Nitric Oxide Works for You
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You can find nitric oxide supplements by visiting the SCULPTnation website or by shopping at other health stores. Check out how well they do in improving gains made during your workouts. Again, make sure you check with your doctor about any question you have before adding anything new to your diet.
Watch the video below for more reasons why you should be taking Nitric Oxide:
At the end of the day, your fitness is dependent on the overall health condition of your body. Take care of yourself by eating healthily, exercising regularly, and taking supplements wisely. In doing so, you are going to reap not just the rewards of a great physique but great health, too.
Have you ever tried taking nitric oxide supplements? What has it done for you? Share your breakthroughs with us in the comment section.