{"id":279,"date":"2018-11-21T09:00:10","date_gmt":"2018-11-21T15:00:10","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=279"},"modified":"2020-04-15T15:41:58","modified_gmt":"2020-04-15T20:41:58","slug":"how-to-get-ripped-6-pack-abs-weighted-ab-workout","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/how-to-get-ripped-6-pack-abs-weighted-ab-workout\/","title":{"rendered":"How to Get Ripped 6 Pack Abs | Weighted Ab Workout"},"content":{"rendered":"

If you wanna lose that belly fat and get ripped six pack abs, you don’t need to hire an expensive personal trainer or go to the gym. All you need to do is get a dumbbell and follow these workout routines!<\/p>\n

Weighted Ab Workout For A Ripped Six Pack Abs<\/h2>\n

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Start With Your Gut<\/h3>\n
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View this post on Instagram<\/div>\n<\/div>\n
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A post shared by V Shred (@vshred)<\/a><\/p>\n<\/div>\n<\/blockquote>\n