{"id":3222,"date":"2018-08-25T07:00:10","date_gmt":"2018-08-25T12:00:10","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=3222"},"modified":"2018-08-24T09:27:15","modified_gmt":"2018-08-24T14:27:15","slug":"august-2018-roundup-4","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/august-2018-roundup-4\/","title":{"rendered":"Don\u2019t Miss These Posts On V Shred&#8230;"},"content":{"rendered":"<p>Here&#8217;s what happened on V Shred<\/p>\n<h3>1. <a href=\"https:\/\/vshred.com\/blog\/brain-enhance\/\" target=\"_blank\" rel=\"noopener\">Gain More Energy And Improve Mental Clarity With Brain Enhance<\/a><\/h3>\n<p><a href=\"https:\/\/vshred.com\/blog\/brain-enhance\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2018\/08\/cropped-image-handsome-young-sportsman-brain-enhance-ss-Feature-1.jpg?resize=300%2C168&#038;ssl=1\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><\/p>\n<p>If you have to drag yourself to the gym every time you work out, you should try out Brain Enhance. It\u2019s a supplement that boosts your mental prowess, allowing you to dominate your workout and still conquer the rest of the day&#8230; <a href=\"https:\/\/vshred.com\/blog\/brain-enhance\/\" target=\"_blank\" rel=\"noopener\">Click to read more<\/a><\/p>\n<h3>2. <a href=\"https:\/\/vshred.com\/blog\/free-full-6-pack-abs-workout-video\/\" target=\"_blank\" rel=\"noopener\">Full 6 Pack Abs Workout Video<\/a><\/h3>\n<p><a href=\"https:\/\/vshred.com\/blog\/free-full-6-pack-abs-workout-video\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2018\/08\/Six-Pack-Abs-Workout-six-pack-ab-workout-FEATURE.jpg?resize=300%2C168&#038;ssl=1\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><\/p>\n<p>Ab workouts. We all know we need to do it, and it\u2019s always a bit of a drag. NO MORE. Here\u2019s a quick little abs workout video you can do every day without equipment to work that core when you\u2019re not at the gym. Let\u2019s get started with the six pack ab workout&#8230; <a href=\"https:\/\/vshred.com\/blog\/free-full-6-pack-abs-workout-video\/\" target=\"_blank\" rel=\"noopener\">Click to read more<\/a><\/p>\n<h3>3. <a href=\"https:\/\/vshred.com\/blog\/medicine-ball-ab-workout\/\" target=\"_blank\" rel=\"noopener\">At Home Medicine Ball Ab Workout<\/a><\/h3>\n<p><a href=\"https:\/\/vshred.com\/blog\/medicine-ball-ab-workout\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2018\/08\/medicine-ball-abs-workout-medicine-ball-ab-workout-FEATURE-1.jpg?resize=300%2C168&#038;ssl=1\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><\/p>\n<p>A medicine ball ab workout might just be the intense home or gym workout session you need. Medicine ball exercises are great alternatives to weighted exercises&#8230; <a href=\"https:\/\/vshred.com\/blog\/medicine-ball-ab-workout\/\" target=\"_blank\" rel=\"noopener\">Click to read more<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>What have you done to your brain enhance supplement this week? Let us know in the comments below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s what happened on V Shred 1. Gain More Energy And Improve Mental Clarity With Brain Enhance If you have to drag&#8230;<\/p>\n","protected":false},"author":93,"featured_media":3226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[101],"tags":[],"yst_prominent_words":[201,199,785,3220,3223,2595,2592,3222,2782,770,760,409,887,2594,2588,2593,2589,769,125,3221],"class_list":["post-3222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weekly-recap"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2018\/08\/close-girl-holding-pill-glass-water-brain-enhance-ss-1.jpg?fit=1000%2C560&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9NWy7-PY","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/3222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/comments?post=3222"}],"version-history":[{"count":2,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/3222\/revisions"}],"predecessor-version":[{"id":6140,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/3222\/revisions\/6140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media\/3226"}],"wp:attachment":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media?parent=3222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/categories?post=3222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/tags?post=3222"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=3222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}