{"id":4816,"date":"2018-10-29T09:00:52","date_gmt":"2018-10-29T14:00:52","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=4816"},"modified":"2018-11-02T15:06:34","modified_gmt":"2018-11-02T20:06:34","slug":"30-day-fitness-challenge","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/30-day-fitness-challenge\/","title":{"rendered":"The 30 Day Fitness Challenge | Should You Do Them?"},"content":{"rendered":"

V Shred is hosting a 30-day fitness challenge for people who want to prove their dedication to fitness.\u00a0Here are the things you need to know.<\/p>\n

30-Day Fitness Challenge | What You Should Know<\/h2>\n

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What Is the 30-Day Fitness Challenge?<\/h3>\n

The 30-day workout challenge<\/a> is a contest to see which participants can shed off the most body fat in a limited amount of time. If you think you have what it takes to break plateaus and reach newer heights, then this challenge is for you.<\/p>\n

Who Can Join the 30-Day Fitness Challenge?<\/h3>\n

There are no requirements to join our 30-day fitness challenge. Male or female, young or old, obese or healthy, everyone is welcome.<\/p>\n

Don\u2019t worry about your weight being a problem. In fact, we encourage people with a sedentary lifestyle to sign up. This will be the first step to building a better you.<\/p>\n

Also, you don\u2019t need to sculpt rock-hard washboard abs<\/a> to win the challenge. V Shred will pick the contestant who made the most improvement throughout the 30-day challenge.<\/p>\n

So it doesn\u2019t matter if you don\u2019t have well-sculpted abs by the end of the month. What matters is how many pounds you lose and inches you trim off.<\/p>\n

When Will V Shred\u2019s 30-Day Workout Challenge Start?<\/h3>\n

V Shred will start the contest on November 5, 2018, and the deadline for submission of applications is on November 1. The normal entry price is at $250 but you get a special discount if you register earlier.<\/p>\n

Why Should I Join This Challenge?<\/h3>\n
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A post shared by V Shred (@vshred)<\/a><\/p>\n<\/div>\n<\/blockquote>\n