{"id":6265,"date":"2019-07-22T17:59:19","date_gmt":"2019-07-22T22:59:19","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=6265"},"modified":"2019-07-22T18:22:09","modified_gmt":"2019-07-22T23:22:09","slug":"how-to-get-a-full-days-nutrition-in-one-minute-flat","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/how-to-get-a-full-days-nutrition-in-one-minute-flat\/","title":{"rendered":"How To Get A Full Day\u2019s Nutrition In One Minute FLAT"},"content":{"rendered":"<h3 style=\"text-align: left;\"><em>(You Really Don\u2019t Need To Make Salads All The Time When Farm-Fresh Greens + Collagen Are Available In Just One Scoop A Day!)<\/em><\/h3>\n<p>What if you could get all the nutrition you need for the day in about one minute flat&#8230;<em>how would that feel?<\/em> How much time could you save on your morning routine? Maybe you\u2019d sleep a few minutes later, save money on grocery shopping, or feel confident you\u2019re doing everything you need to do to stay healthy? Or maybe you\u2019d workout a little less and and not feel guilty about it because you can still get the same results with less effort??<\/p>\n<p>Maybe you\u2019d have way more energy and stamina when you workout&#8230;and maybe you\u2019d be able to save a little money because you can finally stop buying so many other supplements\u2026<\/p>\n<p style=\"text-align: center;\"><em>The right powdered greens could change your whole life!<\/em><\/p>\n<div id=\"including\" class=\"anchor\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-6268 size-large\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/greens-salad.png?resize=1024%2C827&#038;ssl=1\" alt=\"How To Get A Full Day\u2019s Nutrition In One Minute FLAT\" width=\"1024\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/greens-salad.png?resize=1024%2C827&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/greens-salad.png?resize=300%2C242&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/greens-salad.png?resize=768%2C620&amp;ssl=1 768w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/greens-salad.png?w=1112&amp;ssl=1 1112w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\n<p>&nbsp;<\/p>\n<p>Whatever you\u2019d do instead if you didn\u2019t always have to eat salads or cook vegetables&#8230;I\u2019m here to let you know <span style=\"text-decoration: underline;\"><strong>y<\/strong><strong>ou can stop wishing that lifestyle was real.<\/strong><\/span> And it\u2019s not gonna mess up your budget or cost you your entire paycheck, either&#8230;<\/p>\n<h3 style=\"text-align: center;\"><strong>Because I Found The Perfect Greens Powder <\/strong><strong>That You Can Mix With Water <\/strong><em><strong>(..tastes amazing, too!)<\/strong><\/em><\/h3>\n<p>See&#8230;the truth is lots of greens powders aren\u2019t made in FDA-registered facilities. What this means is lots of greens powders don\u2019t have government oversight\u2026which increases the chance that you might have unhealthy ingredients like bacteria or heavy metals in them. You can easily avoid this by just using supplements like the one I am about to recommend\u2026<\/p>\n<p>Supplements that are manufactured in FDA-registered facilities so you won\u2019t risk making yourself sick.<br \/>\nPeople all over the country feel like this about this company. And there\u2019s no reason why you can\u2019t feel the same way!<\/p>\n<h3>FACT: Your Average Green Powder Tastes Like Grass<\/h3>\n<p>As you probably already know, greens powder is made from dried greens. There\u2019s nothing too complicated about it. But the problem is because it\u2019s so simple to make a green powder, lots of companies skimp out on small details that make the difference between a good powder and a GREAT one.<\/p>\n<p><strong>It happens all the time.<\/strong><\/p>\n<p>That\u2019s why I spent so much time looking for the perfect green powder. Like you, I can go eat a salad anytime I want. But I wanted something more. I wanted a green powder that\u2026<\/p>\n<ul>\n<li>Helped me to burn fat faster<\/li>\n<li>Killed inflammation<\/li>\n<li>Made my brain even healthier<\/li>\n<li>Gave me more energy throughout the day<\/li>\n<li>Improved my physical appearance and helped me with my skin<\/li>\n<li>Detoxified my body<\/li>\n<li>Boosted my immune system<\/li>\n<li>And optimized my workouts!<\/li>\n<\/ul>\n<p>Because while greens are <em>definitely<\/em> necessary\u00a0 for us to survive and thrive\u2026we also need just a little more than that. We need a diverse blend of nutrition.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sculptnation.com\/product\/greens\/\">Sculpt Nation Greens &#8211; The Ultimate Green Powder Mixture!<\/a><\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-large wp-image-6279 alignnone\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/GREENS-FL-juice-01-FB.png?resize=1024%2C536&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"536\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/GREENS-FL-juice-01-FB.png?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/GREENS-FL-juice-01-FB.png?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/GREENS-FL-juice-01-FB.png?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/GREENS-FL-juice-01-FB.png?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Everyone already knows you need fruits and vegetables to be your healthiest. But what you might not know is the best green powder needs to have protein in it, too. I did a lot of research and discovered that the healthiest kind of protein for us to consume is one that is already found in abundance in your body.<\/p>\n<p>That protein is collagen<\/p>\n<h3><span style=\"text-decoration: underline;\"><em><strong>According to research, here\u2019s what collagen does for you:<\/strong><\/em><\/span><\/h3>\n<ul>\n<li><strong>It helps your skin:<\/strong> You\u2019ll look younger, have fewer wrinkles, and you\u2019ll recover from skin injuries better and faster.<\/li>\n<li><strong>It makes your joints more flexible and less painful:<\/strong> This means workouts will feel better, you\u2019ll be less likely to hurt your joints while walking, running, or exercising.<\/li>\n<li><strong>It\u2019ll keep your bones strong as you get older<\/strong>: This is important for both men and women since we both lose bone density and strength with age.<\/li>\n<li><strong>Your muscle gains will come easier:<\/strong> Your muscles LOVE collagen. It helps grow muscle strength and size after exercise.<\/li>\n<li><strong>Your heart will be healthier:<\/strong> Collagen keeps your heart, arteries, and blood vessels strong. A healthy heart also means more effective exercise.<\/li>\n<li><strong>Your hair will be healthier and fuller:<\/strong> Which could possibly keep you from going bald or having lots of hair shedding as you get older.<\/li>\n<\/ul>\n<p>And this list goes on and on. I can go on and on about how healthy collagen is for us <strong>which is why I&#8217;m so excited to find a greens powder that has it.<\/strong> In addition to collagen, it has fruit, the antioxidant turmeric, ashwagandha in it!<\/p>\n<p>When you put all these ingredients together, you get a powerful, blended-greens powder that does all the things I mentioned and tastes so good you\u2019ll be tempted to drink it all day long&#8230;<\/p>\n<p><em><strong>So I\u2019d like to introduce you to&#8230;<\/strong><\/em><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sculptnation.com\/product\/greens\/\">Sculpt Nation Greens In Strawberry and Peach Flavor<\/a><\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-6271 size-large alignnone\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/Greens-collagen.png?resize=1024%2C489&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"489\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/Greens-collagen.png?resize=1024%2C489&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/Greens-collagen.png?resize=300%2C143&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/Greens-collagen.png?resize=768%2C367&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>30-seconds, 1 scoop = a better body &amp; dramatically improved mental and physical health.<\/strong><\/p>\n<p style=\"text-align: left;\">The first Superfood Blended Greens Powder designed specifically for people who eat clean and want to maximize muscle build, maintain their ideal weight (or burn fat fast), and save time in their healthy routine.<\/p>\n<p>If you\u2019ve been burned by \u201cgreen\u201d products in the past\u2026 if you were promised superfood shake and instead got bottom-of-the-barrel vitamins in a sludgy liquid that tasted like gasoline doused with fermented weeds\u2026<\/p>\n<p>Don\u2019t worry\u2026<strong>We OBSESS on taste.<\/strong><\/p>\n<p>We\u2019ve made all flavors of GREENS, including the brand new <strong>Strawberry<\/strong> and <strong>Peach<\/strong> flavors taste so sinfully delicious that you\u2019d swear you\u2019re breaking your diet with every sip. Yeah, GREENS tastes like a cheat meal but it packs a whopping dose of superfood powers in every scoop\u2026<\/p>\n<p>Your body will soak up the ultra powerful Collagen, spirulina, turmeric, ashwagandha root and 12 other super nutrients bursting with antioxidants, vitamins, and minerals\u2026Sculpt Nation Greens contains the following ingredients &#8211; all designed to help your body and brain burn fat, build muscle, and increase performance\u2026<\/p>\n<h3>Kale<\/h3>\n<ul>\n<li>The \u201cKing\u201d of greens.<\/li>\n<li>Nutrient-dense and super healthy! It has lots of vitamins and minerals including A, K, C, Potassium, and Magnesium<\/li>\n<li>Supports healthy circulation<\/li>\n<\/ul>\n<h3>Wheatgrass<\/h3>\n<ul>\n<li>Powerful antioxidant.<\/li>\n<li>Increases hemoglobin so your blood is healthier.<\/li>\n<li>Anti-inflammatory<\/li>\n<li>Supports healthy cholesterol levels.<\/li>\n<li>Barley Grass<\/li>\n<\/ul>\n<div id=\"list\" class=\"anchor\">\n<h3>Barley Grass<\/h3>\n<ul>\n<li>This is the first grain humans ever cultivated. It\u2019s a healthy, ancient grain!<\/li>\n<li>Increases healthy cholesterol levels.<\/li>\n<li>High in vitamins and minerals like the entire B-complex, iron, calcium, and magnesium.<\/li>\n<\/ul>\n<h3>Gotu Kola<\/h3>\n<ul>\n<li>Increases collagen production, naturally.<\/li>\n<li>Ancient Chinese and Ayurvedic plant\/medicine.<\/li>\n<li>Helps support cognition<\/li>\n<li>May promote a positive mood<\/li>\n<\/ul>\n<\/div>\n<h3>Alfalfa Grass<\/h3>\n<ul>\n<li>Contains naturally occurring vitamins and minerals.<\/li>\n<li>Contains fiber and helps improve digestion.<\/li>\n<li>Detoxes blood and kidneys.<\/li>\n<\/ul>\n<div id=\"list\" class=\"anchor\">\n<h3>Spirulina<\/h3>\n<ul>\n<li>Detoxes your organs and blood from heavy metals.<\/li>\n<li>May support healthy blood pressure<\/li>\n<\/ul>\n<h3>Bitter Melon<\/h3>\n<ul>\n<li>Used in many Asian countries to help support healthy blood sugar, improve sexual hormone levels, and supports the kidney and liver.<\/li>\n<\/ul>\n<\/div>\n<h3>Acai<\/h3>\n<ul>\n<li>May improve brain health, memory, and understanding &#8211; which is helpful as you age.<\/li>\n<\/ul>\n<div id=\"list\" class=\"anchor\">\n<h3>Acerola<\/h3>\n<ul>\n<li>Proven to be high in vitamin C.<\/li>\n<li>Immune system booster.<\/li>\n<li>Great for the skin.<\/li>\n<\/ul>\n<h3>Amla<\/h3>\n<ul>\n<li>Supports the liver.<\/li>\n<li>Decreases inflammation.<\/li>\n<li>Keeps the hair and scalp healthy.<\/li>\n<li>Anti-inflammatory.<\/li>\n<\/ul>\n<\/div>\n<h3>Cranberry<\/h3>\n<ul>\n<li>Contains vitamins A, C, and K.<\/li>\n<li>Helps support the urinary tract<\/li>\n<\/ul>\n<div id=\"list\" class=\"anchor\">\n<h3>Goji<\/h3>\n<ul>\n<li>Promotes restfulness.<\/li>\n<li>Fights inflammation.<\/li>\n<li>Improves weight loss efforts.<\/li>\n<\/ul>\n<h3>Mangosteen<\/h3>\n<ul>\n<li>Boosts immune system.<\/li>\n<li>Supports healthy blood sugar and improves skin.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>A Powerful Green Powder\u00a0 With A Potent Blend Of Ingredients\u00a0 You Can Use Anytime You Need!<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-6272 size-full alignnone\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/GREENS-FL-bottle-Gif-Final.gif?resize=500%2C500&#038;ssl=1\" alt=\"\" width=\"500\" height=\"500\" \/><\/p>\n<p>All you have to do is take one scoop a day in water. Or you can blend it in a smoothie&#8230;or even cook it in your favorite meals.<\/p>\n<p>Now you may be thinking, isn&#8217;t it better to just eat fruits and vegetables? For the most part, YES! It is better to get your nutrition from whole food\u2026but the truth is very few people have the time, energy, or budget to cook, or shop for everything they need in their diets. In fact, An estimated 12% of adults actually get the recommended amount daily. That\u2019s why a high quality supplement is the perfect ption for those of us who don&#8217;t have the time to eat a giant salad every single day.<\/p>\n<p><em><strong>So, right now, you have a choice.<\/strong><\/em><\/p>\n<p>Either you&#8217;re going to take a chance with your health and fitness and just hope for the best. You&#8217;re going to struggle your way into having a strong, toned body and keeping the fat off&#8230;<\/p>\n<p>&#8230; or you are going to take the easier, more-affordable, and more-healthy route by just using one scoop of\u00a0 Greens a day. Not only does Sculpt Nation Green powder give you superior nutritional support, but you\u2019ll physically feel a boost soon after you start using it!<\/p>\n<p>It doesn&#8217;t have to be so hard to look and feel your best&#8230;and with Sculpt Nation Greens, it won\u2019t be!<br \/>\nI use it and I love it. I believe you will, too!<\/p>\n<h3 style=\"text-align: center;\">Get Your Sculpt Nation Greens Powder<br \/>\nNow For Just ($49)<\/h3>\n<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-6275 size-large alignnone\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/PNG-GREENS-3bottle.png?resize=1024%2C601&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"601\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/PNG-GREENS-3bottle.png?resize=1024%2C601&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/PNG-GREENS-3bottle.png?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/PNG-GREENS-3bottle.png?resize=768%2C451&amp;ssl=1 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/h3>\n<p><a href=\"https:\/\/sculptnation.com\/product\/greens\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6276 size-full\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/shop-now-png.png?resize=868%2C196&#038;ssl=1\" alt=\"\" width=\"868\" height=\"196\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/shop-now-png.png?w=868&amp;ssl=1 868w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/shop-now-png.png?resize=300%2C68&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/shop-now-png.png?resize=768%2C173&amp;ssl=1 768w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Up Next:\u00a0<a href=\"https:\/\/vshred.com\/blog\/diet-plans-for-weight-loss\/\" target=\"_blank\" rel=\"noopener noreferrer\">Diet Plans For Weight Loss | How To Choose The Right One For Your Body<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(You Really Don\u2019t Need To Make Salads All The Time When Farm-Fresh Greens + Collagen Are Available In Just One Scoop A&#8230;<\/p>\n","protected":false},"author":93,"featured_media":6282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[40,21,1],"tags":[],"yst_prominent_words":[117,5636,4548,1541,5602,1763,5603,321,5670,5672,5635,3062,5669,991,5508,5663,5671,5651,5668,578],"class_list":["post-6265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-tips","category-supplements","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2019\/07\/GREENS-FL-stock-vid01-COVER-IMAGE.png?fit=1200%2C628&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9NWy7-1D3","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/6265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/comments?post=6265"}],"version-history":[{"count":14,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/6265\/revisions"}],"predecessor-version":[{"id":6289,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/6265\/revisions\/6289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media\/6282"}],"wp:attachment":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media?parent=6265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/categories?post=6265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/tags?post=6265"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=6265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}