{"id":66,"date":"2018-05-08T19:07:14","date_gmt":"2018-05-08T19:07:14","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=66"},"modified":"2019-04-26T14:15:55","modified_gmt":"2019-04-26T19:15:55","slug":"big-arms-solution","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/big-arms-solution\/","title":{"rendered":"Why You Don&#8217;t Have Big Arms! (And The Solution!)"},"content":{"rendered":"<p>What&#8217;s up guys!<\/p>\n<p>I hope you\u2019re ready for some badass advice because today I got a video that I think every guy (or girl) in the world must watch.<\/p>\n<h2>Why Having Big Arms Is Difficult<\/h2>\n<h3>The Real Issue<\/h3>\n<p>Let\u2019s be honest, <a href=\"https:\/\/vshred.com\/blog\/bicep-tricep-workout-8-arm-exercises-for-bigger-arms\/\" target=\"_blank\" rel=\"noopener noreferrer\">all guys want bigger, more defined arm<\/a>.\u00a0We want them to fill out shirts, we want them to impress people at the pool or the beach, etc.<\/p>\n<p>But, the issue I see is that guys have no clue how to properly train their arms. They just start slinging around heavy ass weight thinking it\u2019ll <a href=\"https:\/\/vshred.com\/blog\/how-to-lift-weights-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">increase their strength and size<\/a>. But truth is, you\u2019re getting no isolated tension on the bicep muscle itself and once you fix that, you\u2019re gonna see some pretty insane results.<\/p>\n<p><strong>To hear exactly what I\u2019m talking about, take a few minutes out of your day and watch this video where I tell you the problem and the solution:<\/strong><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"1170\" height=\"659\" src=\"https:\/\/www.youtube.com\/embed\/mVvhEq2wM_c?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<div><strong>\u00a0<\/strong><\/div>\n<p><strong>Want to add inches of muscle to your arms?<\/strong><\/p>\n<h4 style=\"text-align: center;\"><strong><a class=\"btn btn-lg btn-xl btn-warning shadow\" href=\"https:\/\/vshred.com\/sp\/big-arms-program\/v1\" target=\"_blank\" rel=\"noopener noreferrer\">Checkout Our Big Arms Program<\/a><\/strong><\/h4>\n<p style=\"text-align: center;\">If you like supplements and you&#8217;re looking to build muscle faster, check out our <strong><a href=\"https:\/\/sculptnation.com\/product\/muscle-building-stack\/\">Muscle Building Stack Here\u00a0<\/a><\/strong><\/p>\n<p><strong>What are your thoughts about having bigger arms? Let us know in the comments section below!<\/strong><\/p>\n<p><strong>Up Next: <a href=\"https:\/\/vshred.com\/blog\/bicep-tricep-workout-for-bigger-arms-8-arm-exercises\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bicep &amp; Tricep Workout for Bigger Arms (8 Arm Exercises!)<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s up guys! I hope you\u2019re ready for some badass advice because today I got a video that I think every guy&#8230;<\/p>\n","protected":false},"author":2,"featured_media":698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[48,22],"tags":[],"yst_prominent_words":[421,102,111,103,110,104,107,109,108,105,106],"class_list":["post-66","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arm-workouts","category-body-workouts"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2016\/12\/mens-muscles-reality-expectation-sports-training-big-arms-ss-FEATURE-.jpg?fit=1000%2C560&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9NWy7-14","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":16,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":6181,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/66\/revisions\/6181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media\/698"}],"wp:attachment":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/tags?post=66"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}