{"id":8324,"date":"2021-03-30T19:33:58","date_gmt":"2021-03-31T00:33:58","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=8324"},"modified":"2021-03-30T19:33:58","modified_gmt":"2021-03-31T00:33:58","slug":"want-sculpted-shoulders-stop-skipping-chest-day","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/want-sculpted-shoulders-stop-skipping-chest-day\/","title":{"rendered":"Want Sculpted Shoulders? Stop Skipping Chest Day"},"content":{"rendered":"

Chest Day \u2026 you either wouldn\u2019t dream of skipping it \u2026 or you see it as unnecessary.\u00a0<\/span><\/p>\n

Chest isn\u2019t typically a muscle guys overlook.<\/span><\/p>\n

For the ladies\u2026 <\/span>there seem to be misconceptions when it comes to training chest.<\/i><\/b><\/p>\n

We will go over a few of those a little later in this article.<\/span><\/p>\n

If you are neglecting training your pecs… <\/i><\/b>You could be missing out on those sculpted shoulders you are working hard to build!<\/i><\/b><\/p>\n

I\u2019ve talked to many of our female clients that say it wasn\u2019t until they started adding a chest workout to their weekly regime .. that they began to see sculpted shoulders.<\/span><\/p>\n

This is because many of the exercises performed for chest hit the front delts pretty hard.<\/span><\/p>\n

In this video, we go over how chest development plays a role in shoulder gains, give you some chest training split ideas, and the perfect chest workout that will place extra tension on your shoulders!\u00a0<\/span><\/p>\n

Here are SIX exercises I would suggest for chest <\/i><\/b>that also work the front delts.<\/i><\/b><\/p>\n