{"id":8767,"date":"2021-06-29T15:42:09","date_gmt":"2021-06-29T20:42:09","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=8767"},"modified":"2021-06-29T15:42:09","modified_gmt":"2021-06-29T20:42:09","slug":"12-ab-exercises-you-can-do-anywhere","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/12-ab-exercises-you-can-do-anywhere\/","title":{"rendered":"12 Ab Exercises You Can Do Anywhere"},"content":{"rendered":"

\"\"<\/p>\n

The most-watched videos on our<\/span> YouTube channel<\/b><\/a> are hands down our thousands of<\/span> FREE AB WORKOUTS!!!\u00a0<\/i><\/b><\/p>\n

Not all that surprising. After all, whether you are genetically gifted, have a six-pack but struggle to keep it, or have never had visible abs a day in your life, it seems everyone wants to know <\/span>the best way to get rid of stubborn belly fat!<\/i><\/b><\/p>\n

Today we are giving you something <\/span>a little bit different <\/i><\/b>than the typical ab workout you will find on the web or even here on our blog and <\/span>YouTube<\/span> channel<\/span>.\u00a0<\/span><\/p>\n

That\u2019s because this is not a guided workout with set in stone exercises, an exact number of reps, sets, rounds, etc.\u00a0<\/span><\/p>\n

Don\u2019t worry! You won\u2019t be doing it all on your own!\u00a0<\/span><\/p>\n

We are giving you a list of <\/span>twelve popular no-equipment ab exercises<\/i><\/b> to choose from. But instead of giving you a step-by-step ab workout to follow\u2026..<\/span><\/p>\n

You get the freedom to pick and choose\u00a0<\/i><\/b>what ab exercises you want to do!<\/i><\/b><\/p>\n

Once you pick your favorites from the list below, or better yet, the ones you know will challenge you the most — you will put together an ab workout that best suits your individual fitness needs!\u00a0<\/span><\/p>\n

\u00a0If you aren\u2019t sure how to create a custom ab workout —\u00a0 <\/span>it\u2019s really easy!\u00a0<\/i><\/b><\/b><\/p>\n