{"id":9621,"date":"2022-01-19T13:50:16","date_gmt":"2022-01-19T19:50:16","guid":{"rendered":"https:\/\/vshred.com\/blog\/?p=9621"},"modified":"2025-07-10T10:10:12","modified_gmt":"2025-07-10T15:10:12","slug":"vshred-review-brandon-weight-loss","status":"publish","type":"post","link":"https:\/\/vshred.com\/blog\/vshred-review-brandon-weight-loss\/","title":{"rendered":"V Shred Review: &#8220;I got rid of my Dad Bod and got shredded with the V Shred program!&#8221;"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">Brandon Shares His Inspiring Transformation Story During a One-on-One Interview with V Shred &amp; Sculpt Nation Co-Founder Vince Sant.<\/span><\/h2>\n<div>\n<div style=\"position: relative; overflow: hidden; padding-bottom: 56.25%;\"><iframe style=\"position: absolute;\" title=\"Quiz-vsl-testimonialvid-brandon-fb\" src=\"https:\/\/cdn.jwplayer.com\/players\/CKb78L4Y-5L2UHiXt.html\" width=\"100%\" height=\"100%\" frameborder=\"0\" scrolling=\"auto\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<p><a href=\"https:\/\/vshred.com\/sp\/survey\/survey-aka1\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8141 size-full\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?resize=1170%2C234&#038;ssl=1\" alt=\"\" width=\"1170\" height=\"234\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?w=11520&amp;ssl=1 11520w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?resize=300%2C60&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?resize=1024%2C205&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?resize=768%2C154&amp;ssl=1 768w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?resize=1536%2C307&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?resize=2048%2C410&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/03\/4.png?w=3510&amp;ssl=1 3510w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">\u201cEverything seems impossible till you do it. Nothing seems impossible now.\u201d<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/em><span style=\"font-weight: 400;\">Brandon &#8211; V Shred Client\u00a0<\/span><\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone wp-image-9628 size-full\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Untitled-design-12.png?resize=940%2C788&#038;ssl=1\" alt=\"\" width=\"940\" height=\"788\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Untitled-design-12.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Untitled-design-12.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Untitled-design-12.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cI tried working out before I found your program. I didn\u2019t really know what I was doing, just throwing weights around. I wasn\u2019t seeing any progress,\u201d<\/span><\/i><span style=\"font-weight: 400;\"> remembers Brandon before discovering V Shred.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Brandon wasn\u2019t exactly sure what he was looking for when he stumbled across V Shred, he just knew he had gained about 80 pounds, was unhealthy, unhappy, and something had to change.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cI was sitting on the couch eating some cheetos or something and flipping through Facebook, and I saw your ad on there, and I clicked on it, watched the videos, and thought I\u2019m gonna do it, this is it,\u201d\u00a0 he says.<\/span><\/i><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone wp-image-9633 size-full\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?resize=1170%2C501&#038;ssl=1\" alt=\"\" width=\"1170\" height=\"501\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?w=3348&amp;ssl=1 3348w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?resize=300%2C128&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?resize=1024%2C438&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?resize=768%2C329&amp;ssl=1 768w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?resize=1536%2C657&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?resize=2048%2C877&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.45.54-AM.png?w=2340&amp;ssl=1 2340w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Brandon\u2019s starting point was 210 pounds and close to 28 percent body fat. He says he jiggled when he walked and got too winded to play with his young kids.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now? After a grueling 18 months of going back and forth between <a href=\"https:\/\/vshred.com\/sp\/ripped-in-90-days\/sku_AR6nTj3PTK3uu9?ref=programs\" target=\"_blank\" rel=\"noopener\">Ripped In 90 Days<\/a> and <a href=\"https:\/\/vshred.com\/programs\/clean-bulk-program?ref=home\" target=\"_blank\" rel=\"noopener\">Clean Bulk<\/a> &#8212; Brandon is 151 pounds, 7.8% body fat, and feels the healthiest he has in his entire life!\u00a0\u00a0<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9631 size-large\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?resize=1024%2C524&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"524\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?resize=1024%2C524&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?resize=300%2C153&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?resize=768%2C393&amp;ssl=1 768w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?resize=1536%2C785&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?resize=2048%2C1047&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?w=2340&amp;ssl=1 2340w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.33.27-AM.png?w=3510&amp;ssl=1 3510w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cThat was the coolest part about the whole thing is watching my body shrink and muscles are starting to develop, and you can see them,\u201d says Brandon<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Brandon loved our programs so much he completed <a href=\"https:\/\/vshred.com\/sp\/ripped-in-90-days\/sku_AR6nTj3PTK3uu9?ref=programs\" target=\"_blank\" rel=\"noopener\">Ripped In 90 Days<\/a> a total of 6 times and Clean Bulk twice. But says the custom diet plan was the real game-changer, especially during his clean bulk phases.\u00a0\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cIt was cool because it was the right kind of food. I am putting on muscle and watching myself get bigger, not fatter.\u201d<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Brandon\u2019s results also motivated one of his sons to hit the gym and his wife to jump on board too!\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cShe did at home workouts, lost 30 pounds,\u201d he says.\u00a0<\/span><\/i><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9627 size-full\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?resize=1170%2C878&#038;ssl=1\" alt=\"\" width=\"1170\" height=\"878\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/IMG_1176-scaled.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Brandon says it\u2019s not just the aesthetic changes, inspiring others, or even the health benefits from losing weight &#8212; he says his entire life has changed for the better since finding V Shred a year and a half ago.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cMy confidence level has gone up a lot. It\u2019s really reflected in my life. My career has taken off. Bought our first house, got both our kids cars, 3 kids, two are teens.\u201d\u00a0<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">The 43-year old says the biggest advice he has for anyone thinking about purchasing one of our programs and getting started is simple &#8212; invest in yourself!\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u201cI feel like I can do anything. It\u2019s not just the training, and it\u2019s not just the food, it\u2019s the package deal, everything has come into play where Over the past year and a half I\u2019ve seen myself do things I didn\u2019t know I could do!\u201d<\/span><\/i><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9630 size-full\" src=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?resize=1170%2C504&#038;ssl=1\" alt=\"\" width=\"1170\" height=\"504\" srcset=\"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?w=3444&amp;ssl=1 3444w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?resize=300%2C129&amp;ssl=1 300w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?resize=1024%2C441&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?resize=768%2C331&amp;ssl=1 768w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?resize=1536%2C662&amp;ssl=1 1536w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?resize=2048%2C882&amp;ssl=1 2048w, https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/Screen-Shot-2021-12-08-at-10.31.59-AM.png?w=2340&amp;ssl=1 2340w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">To hear more about Brandon\u2019s V Shred journey and learn which supplements were his favorite to use that helped him recover faster from his workouts, amplify his results, and improve his sleep &#8212;<\/span> <b><i>click the video box at the top of this page!\u00a0<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">We would love to help you take your first step so that you will also have a V Shred testimony to share! You can reach our team by clicking <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/vshred.com\/sp\/survey\/survey-aka1\/\" target=\"_blank\" rel=\"noopener\">HERE<\/a>!\u00a0<\/span><\/p>\n<p><em>Brandon\u2019s Case Study is the story of<span> Brandon\u2019s <\/span>\u00a0unique experience with V Shred and his weight loss and fitness journey.\u00a0 His results are uniquely his and this Case Study is a detailed presentation of<span> Brandon\u2019s<\/span> decision making and use of V Shred products and programs. There is no assurance that your personal experience will be similar to his.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brandon Shares His Inspiring Transformation Story During a One-on-One Interview with V Shred &amp; Sculpt Nation Co-Founder Vince Sant. \u201cEverything seems impossible&#8230;<\/p>\n","protected":false},"author":129,"featured_media":9622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[56,25,27,18,29,59,19,7691],"tags":[7348,6281,6286,6175,7710,6161,7373],"yst_prominent_words":[804,160,338,942,5915,6785,6793,6740,6735,3192,1860,3209,3270,6846,1185],"class_list":["post-9621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-before-and-after-transformations","category-build-muscle","category-fat-loss","category-goals","category-healthy-lifestyle","category-inspiring-stories","category-motivation","category-vshred-reviews","tag-build-muscle","tag-fat-burning","tag-fat-loss","tag-v-shred","tag-v-shred-reviews","tag-vshred","tag-weight-loss-journey"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/vshred.com\/blog\/wp-content\/uploads\/2021\/12\/testimonial-brandon-yt-thumb.jpg?fit=1280%2C720&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p9NWy7-2vb","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/9621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/comments?post=9621"}],"version-history":[{"count":14,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/9621\/revisions"}],"predecessor-version":[{"id":19882,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/posts\/9621\/revisions\/19882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media\/9622"}],"wp:attachment":[{"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/media?parent=9621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/categories?post=9621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/tags?post=9621"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/vshred.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=9621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}