Whats up everybody?
Got a quick video that I know will help benefit ANY guy or girl out there trying to increase their lean muscle mass!
In this video, I talk about one of the most, if not THE most, influential factors to building muscle. This is something that every single bodybuilding in the entire world lives by and something that will drastically make a difference in the amount of muscle you put on.
Aside from focusing on the tip I give in this video, the next best tip would be to get rid of your ego when implementing this. Ego-lifting is going to cause bad form. Bad form is going to eliminate most of the tension on the muscle. No tension on the muscle will be the main reason for a lack of results.
Watch the video to see what I’m talking about!
Enjoy!
-Vince
P.S.
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