"I'm smiling. I feel great. I look in the mirror and just say WOW!"
Summer was a new mom whose “baby weight” came on with a vengeance… and stuck around like an unwanted guest!
She gaining 90 pounds in her first pregnancy, lost a bit, then gained it all back and stayed at her peak weight after her second child was born. But what really bothered her was how she felt.
“I was not happy. When I’d look in the mirror, I wasn’t satisfied. When I’d walk around, I was winded. I couldn’t play with my children. You know? I thought, ‘I can’t do this anymore. This has to stop. I have to change my life.”
“I want to be a healthier me. I want to feel beautiful. I want to feel confident!”
Summer felt unequipped to make the changes necessary to boost her energy and self-esteem. But when she signed up with V Shred, she received dedicated, one-on-one access to a coach who was an expert in solving those problems!
“My trainer was a tremendous help,” she recalls. “If I didn’t have my trainer, it would’ve been SO MUCH more difficult.
Summer’s coach gave her a meal plan that was matched to her likes and dislikes, and was easy to prep and follow on a daily basis—even for a busy mom of two.
Summer’s coach didn’t just help her figure out what to eat, though. She also helped craft her a workout plan that fit her abilities, schedule!
“My favorite part was doing the workouts at home. Not everyone can leave and go to the gym, right? I had two young children, so it made me feel great to be able to do it in my home and just be comfortable.”
Summer saw the scale race down 70 pounds in just over 7 months, but that number doesn’t tell the whole story.
The lifestyle she and her coach built also made an immediate, profound impact on how she felt each and every day!
“It affected everything. I don’t wake up and drag my feet around, like, ‘Oh, another day.’ I wake up, and I’m happy to get the day going!”
“I’m smiling. I feel great. I look in the mirror and I just say, ‘WOW'”
Summer looks at pictures of her old self and says she doesn’t even recognize that person. And she wants to help other women experience the same revelation!
“If you’re unhappy with yourself, you have to do something about it. If you don’t like looking in the mirror and seeing what you see… if you’re not confident walking outside wearing one of your favorite outfits… you have to do something about it! And V Shred will do something about it with you.
“You can change your entire life today if you want to!”
If you’re struggling with your exercise and nutrition and need that extra push, don’t struggle through it alone. Let a dedicated V Shred trainer work with you one-on-one and handle all the guesswork for you!
V Shred Custom Coaching’s team of nutritional and training experts can help you create a plan that:
- Includes foods you love
- Keeps you full and satisfied
- Features workouts that match your ability and lifestyle
- Gives you unlimited email access to a certified personal trainer and nutrition expert
Choose the plan that’s right for you, and you’ll get matched with your ideal V Shred coach. Start building a life-changing relationship!