Tommy feared he would never bounce back from surgery. One year later, he looks and feels BETTER THAN EVER!
Tommy was slowly recovering from neck surgery, and was feeling, in a word… horrible.
His energy levels were in the dirt, and his weight was up where it had never been. With four kids and a busy job, he knew he needed to make changes… but he didn’t know where to start.
“I didn’t think I was ever going to get back to where I was. Everything felt horrible, like I couldn’t do anything.”
Tommy had a history of working out, but with his injury and his time away from the gym, he didn’t feel confident taking charge of his own training. All he knew was that he wanted to feel and look better!
Tommy’s wife had recently signed up with V Shred and was raving about the customized meal plans she received. After reading them, he made a simple choice: “I’ll just give it a shot and see what happens.”
He began working one-on-one with a dedicated V Shred coach who customized Tommy’s meals and workouts to his likes, dislikes, and physical abilities.
And because Tommy’s plan came with unlimited changes and unlimited communication with his coach, he could be confident that if anything didn’t feel right, his coach would keep tweaking it until the plan was perfect!
“My coach was really quick about getting back and saying, ‘We can flip this or switch that,’ both with foods and workouts.”
Tommy’s coach also helped him see why his previous diets hadn’t worked.
Whereas in the past he would have jumped ship and ended up hungry and frustrated in the past, his coach helped him focus on what mattered and keep knocking off one quality meals and workout after the next.
“I was eating more than I did before this program and losing weight. I couldn’t wrap my head around it! And here I am now, almost a year into it and I look and feel better than I’ve ever felt in my entire life!”
Tommy lost 30 pounds and nearly 10 percent body fat in just a year’s time, but the numbers only scratch the surface of the total life transformation he experienced.
He can keep up with his kids, crush workouts pain-free multiple times a week, and continues to look forward to every new meal plan and message from his V Shred coach!
“I couldn’t see myself doing anything differently. This is just it for me. I love it!”
If you’re struggling with your exercise and nutrition and need that extra push, don’t struggle through it alone. Let a dedicated V Shred trainer work with you one-on-one and handle all the guesswork for you!
V Shred Custom Coaching’s team of nutritional and training experts can help you create a plan that:
- Includes foods you love
- Keeps you full and satisfied
- Features workouts that match your ability and lifestyle
- Gives you unlimited email access to a certified personal trainer and nutrition expert
Choose the plan that’s right for you, and you’ll get matched with your ideal V Shred coach. Start building a life-changing relationship!