Clean Bulk Program
IT'S TIME TO PACK ON SOME LEAN SIZE...
The Clean Bulk Program has been precisely built to help guys pack on muscle & size like never before...
This program is NOT for guys looking to tone up or slim down. This program is specifically for guys who want to add 10-20+ lbs of muscle & lean size.
I have a special place in my heart for guys who are "hard-gainers", because I am one myself. I struggled for years with adding on any size whatsoever. I tried to eat anything & everything that I could, I would double my workouts both in time & intensity. Yet the number on the scale just wouldn't move up... To say it was frustrating was an understatement.
It took me a loooot of time, energy, and trial & error to finally figure out what I was doing wrong. Now it's time I shared this with you.
The Clean Bulk Program is finally going to help you add on the clean muscle & size you desire. Let's get you those head turning biceps, chiseled abs popping out, thick dense chest & back, cannon ball shoulders...
Here's my progression (above) over the past few years...
Not bad for a hard-gainer right? You too can do the same. Everything I teach in my Clean Bulk Program is the same process I follow myself to add the muscle & size I want, and also keep it on.
ARE YOU NEXT?
This program is not only going to tell you exactly “what” you need to do, but even more importantly “how” to do it.
After you finish the Clean Bulk Program you're going to have the weapons in your arsenal that you need to add on that 10-20+ lbs of lean, dense muscle that you're after.
You'll be equipped with the most effective muscle building workouts, science based nutrition geared for packing on & keeping hard-earned muscle, the top supplements for recovery & muscle growth (making sure you know which to avoid), and exactly how to turn your body into a muscle building machine, just like countless "Clean Bulk" users have...
CLEAN BULK TRAINING PROGRAM
We aren't kidding when we say we hold your hand. We provide you with the most effective workout programs possible for packing on lean size & muscle that you want.
Every workout in this guide was strategically picked by myself and our trainers to help hit muscles like never before, break them down to enable them to grow, and keep your muscles guessing & growing continuously. Every exercise comes with reference pictures of the movement being performed and a detailed description of how and why to do each exercise so you can see and understand how it’s done.
If you follow the program as instructed, it is designed to give you improvements week after week. If you are willing to follow the program without cheating or skipping steps...your body will dramatically transform like countless others who used this system....It's not a "maybe," it's science.
CLEAN BULK NUTRITION
You'll Never Need to Cheat Or Guess Again...
Dieting to pack on muscle & lean size isn’t rocket science, but it is damn sure a science. There are certain ratios you must follow with each of your macronutrients that, if followed correctly, enable your muscles to grow without storing fat & instead of just gaining "weight", but actually packing on lean muscle.
Most people slave away at the gym, working out twice as hard as they need to, yet are constantly frustrated by the results they see in the mirror….guess what? Their diet is off.
If you don’t know the science behind how to diet for clean muscle gain, you will forever be frustrated being at the size you are now. Diet is everything when it comes to clean bulking & adding 10-20lbs of clean muscle. If you don't know how, it's almost not worth trying. It's the hard truth.
This guide is going to share with you several dieting strategies and a few simple formulas so you can calculate and customize the exact diet you need to pack on muscle.
It’s pretty freaky when you get this down, you truly feel like a scientist who can tweak your own body for stripping fat or adding muscle, whenever you want. It’s an empowering feeling to know you’ll never have to guess again. Just follow the math formulas I give you. Don't think that these are that important? Well go look in the mirror and you now have the answer for why you don’t have the body you want.
I even provide a sample meal plan of mine so you have a reference to follow until you get the hang of customizing your own.
SUPPLEMENT TRUTH
When it comes to supplements, we have you covered. Don’t buy one thing until you read the supplements guide included in the program. There are so many crap and/or dangerous supplements out there that do nothing but waste your money and harm your body.
Besides the bad ones, there are also a handful of supplements that can have an important impact on muscle recovery & muscle growth. We tell you exactly which ones are beneficial and which are not worth your time & money.
ARE YOU READY TO GET IN THE BEST SHAPE OF YOUR LIFE?
Clean Bulk Training Program
- Learn the correct weight training that packs on dense muscle
- A muscle building program specific to the Clean Bulk approach
- A detailed overview of the 10 commandments of weight training
- Detailed, step-by-step, breakdowns of ALL exercises
Clean Bulk Nutrition
- The art of packing on (and keeping) muscle through diet
- How to calculate the exact amount of macronutrients you need a day
- Precise instructions to create your own carb-cycling diet to build muscle & keep fat off
- How to incorporate “flexible dieting” into your everyday life
Supplement Truth
- Science and referenced research behind the most beneficial supplements in the industry
- No overload of supplement recommendations
- We keep it simple and tell you exactly what works best
Finally... No matter what your starting point or experience level, with "The Clean Bulk" Program anyone can pack on 10-20lbs of clean muscle, and learn the exact "secrets" thousands of others (including myself) have used to achieve their outstanding results.
You are just a click away from taking your first step towards the transformation of a lifetime.
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