I am an ISSA certified trainer and fitness model. Over the past few years I decided to start sharing my fitness and nutrition knowledge and I’ve grown a big following in a short time because my team and I consistently help people get amazing results.
Getting The Body You Want Can Be Confusing and Frustrating…. I Should Know.
Back just a few short years ago I was a scrawny kid who literally had to quit football because I was so skinny I was going to get hurt.
I knew it came down to my diet and training, but I had no clue how to fix it. I had already spent years lifting weights and I thought I was eating the right stuff.
I tried different workouts I found on-line and spent a fortune on supplements I knew nothing about.
It took years of study and trial and error to finally crack the code on what actually works.
When I finally mastered this and figured out exactly what nutrition and training plan was the exact fit for me, I started seeing drastic changes in the mirror that I never thought possible.
I started booking fitness modeling jobs and people started asking me to show them how I did it.
At first I was just helping my friends, family, and a few clients until word started spreading and literally thousands of people started emailing me and messaging me on social media asking me for help.
That’s when I did I decided to share my knowledge with as many people as possible and compress it into a master program that would help men get the same results I was getting.
The only difference, they didn’t need to go through years of confusion and struggling like I did. I already did the hard work of figuring everything out, I just needed to distill it into a program of the most important things I learned.
I wanted something that was easy to follow and got guys results FAST. I know if guys don’t see results in the mirror and feel the results in their bodies fast, they will get frustrated and quit.
That’s why I put this 12 week program together exactly the way I did.
I know (from doing it myself and seeing the results of over 100,000 Ripped in 90 Days users around the world), if men will simply do exactly what I say in this 90 day program, they will see insane results in the mirror.
The science is so good on this program, you can’t fail as long as you do what I tell you.
I made it so simple, you literally just need to lift what I tell you to lift and eat what I tell you to eat for 90 days and you are in for the transformation of a lifetime.
I didn’t wake up and become a fitness model one day.
It was no accident. It came from learning the science of how the body works and mapping out a system that gets repeatable long term….jaw dropping results.
And that’s what I am going to share with you in this program.
I Get it….That’s Why I Built Ripped In 90 Days! Those Things Are NEVER Going To Hold You Back Again!
This program was designed for men of all ages and skill levels: The explainer videos and detailed ebooks make it so easy to follow it doesn’t matter if you are a beginner or advanced.
Convenient Mobile Access: Workouts and explainer videos for each exercise in the palm of your hand. Take the workout with you to the gym and simply follow along and watch the video to see exactly how your form should look.
100% Digital Program:No books or videos to wait for in the mail or carry around/lose. Simply login to get full access and you can begin using your program within seconds!
Guaranteed Results:We’ve sold over 100,000 copies of Ripped in 90 Days around the world (in just a few months) because word of mouth is spreading fast! The reason we fearlessly offer a 100% money back guarantee is because we aren’t scared to put our money where our mouth is. This program is easy to follow and it flat out works.
If you are wondering why Ripped in 90 Days works so much better than other programs out there, here are a few important reasons why.
Most Programs TRY to be One Size Fits All...And Fail Miserably: The reason you are seeing Ripped in 90 Days right now and not one of my other programs is based 100% on the answers to your fitness assessment.
If you were a skinny guy who weighed 90 lbs and couldn’t gain weight no matter what he tried, you would be reading about my bulking program. If you were 50lbs over weight you would be reading about my Fat Loss Extreme program.
That’s important. Why did I slave away making a program for each body type and goal? Because one size fits all programs are bullshit and they flat out don’t work. If you want to put on muscle while shredding fat, you better not be on a bulking program or your body will look terrible. If you are 50 pounds overweight you need something aimed specifically at fat loss, not this Ripped in 90 program.
Specific body types have specific needs. If you get on the wrong program for your body type, you might get small results at the beginning, but will quickly hit a confusing plateau.
Fact: You NEED a fitness and nutrition program that is built for your body type and goals if you want to really look amazing and stick with it.
Most fitness “experts” don’t want to put in the time, energy, research, and money to construct, test, and build a program for each body type. It’s hard. So what they do instead is have 1 program and say it works for everyone. It’s a flat out lie.
Beware of and run from “one size fits all” programs.
People Are Out to Make a Quick Buck:The sad reality of the fitness world these days is people aren’t in it for the passion or to truly help people get the results they dream of, they are in it to make a quick buck.
This means they will slap together a program not based on science or any kind of repeatable results. They promise people the world, don’t guarantee results, or offer a 100% money back guarantee, and leave people worse than when they found them.
They take people's money, put them on a bad program that is built for nothing but confusion, frustration, plateaus, and eventually the user giving up from lack of results.
We aren’t kidding when I say we hold your hand. We provide you with the most effective workout programs possible for dramatically increasing muscle mass and strength.
Every workout in this guide was strategically picked by me and our trainers to help give you symmetrical muscle tone while adding size and density to each muscle group.
Every exercise comes with reference videos of the movement being performed and a detailed description of how and why to do each exercise so you can see and understand how it’s done.
If you follow the program as instructed it is designed to give you incremental improvements week after week.
If you are willing to follow the program without cheating or skipping steps…your body will drastically transform like over 100,000 others who use this system.
Dieting to strip fat and build muscle isn’t rocket science, but it is damn sure a science. There are certain ratios you must follow with each of your macronutrients that, if followed correctly, trick your body into using fat as it’s main fuel source, resulting in your body eating away it’s own fat stores even while you sleep.
Most people slave away at the gym, working out twice as hard as they need to, yet constantly frustrated by the results they see in the mirror….guess what? Their diet is off.
If you don’t know the science behind how to diet for fat loss and muscle gain, you will forever be frustrated and never get that low body fat % you must hit for your abs to pop and muscles to show.
This guide is going to share with you several dieting strategies and a few simple formulas so you can calculate and customize the exact diet you need to strip fat and gain muscle.
It’s pretty freaky when you get this down, you truly feel like a scientist who can tweak your own body for stripping fat or adding muscle, whenever you want. It’s an empowering feeling to know you’ll never have to guess again.
Just follow the math formulas I give you. That’s it. If you haven’t been doing this? Well go look in the mirror and you now have the answer for why you don’t have the body you want.
We even provide a sample meal plan so you have a reference to follow until you get the hang of customizing your own.
Save money: Using these formulas you can easily build a meal plan that costs under $50 per week in groceries.
With flex dieting, you don’t have to be a robot. You’ll eat healthy, but you will still be able to enjoy your life and have fun like a normal person.
Build a diet for the first time in your life that is PERFECT for you and use the science so you can literally build the body you want using our dieting formulas.
When it comes to supplements, we have you covered. Don’t buy one thing until you read this book. There are so many crap and/or dangerous supplements out there that do nothing but waste your money and harm your body.
There are also a handful of supplements that can have an important impact on speeding up recovery, strength gains, and adding muscle mass. We give you exactly what is important and tell you exactly which supplements are worth your money and time and which are not.
Thousands have already made the decision to get fit with V Shred. And that’s because our programs get results. That’s not bragging. Our customers keep on proving it---day after day.
Take your plan to the gym! This mobile version of the workouts section gives you descriptions, how-to videos, set and rep ranges. Designed specifically for mobile devices to look great on all smart-phones including but not limited to iOS and Android.
Because through my years of dieting and working out, I have had to master the art of self-motivation.. so these emails are my way of sharing some of my secrets and helpingyou kick old habits and build awesome new ones in their place.
Learn the basics of nutrition that will form the nucleus that all of your food choices will stem from. Also included in an easier dieting approach that teaches you how to customize your own plan to help ensure your goal of weight loss or muscle gain.
After learning the basics of dieting and nutrition, I take you through one of the most, if not the most, popular nutrition strategies used by fitness models and athletes all around the world. I want to teach you how to be a master at creating your own diet and knowing how to tweak it when you hit a plateau or when your goals change.
Like the Bible has it’s own commandments, so does weight training. These are principles to follow on a day to day basis while working out in order to get the most out of your workouts. Learn to lift smart.
In this log, I provide you with the exact training plan that you will follow for the next 90 days. You are told what days to go to the gym, what exercises to do, how many reps, how many sets, how much rest, etc. I put this together like this because I want you to never be confused with what you’re doing when stepping into the gym again.
In this guide I teach you how to do a certain type of cardio that triggers the Epoch Effect (Excess Post Exercises Oxygen Consumption). Most workouts only burn calories during the actual workout. This will burn calories for hours AFTER your workouts are complete. You get my fully detailed cardio plan. This is one of the most CRUCIAL changes you must add to your workouts.
This is about sending you on your way with the motivation to follow through with all 90 days of this plan. We don’t like quitters and we want to see you succeed so drink deep in the language used.
In this guide, I educate you about the few supplements that you can take, that will actually benefit your body. So you can stop wasting your money on supplements that have no research backing them and actually start seeing results from the time and effort that you’re spending while acquiring these supplements.