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All of our workout programs can be done at home - NO gym required!
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content tailored specifically to your fitness needs
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ALL PROGRAMS
ALL PROGRAMS

Our programs flat out work. Our programs have produced incredible results for hundreds of thousands of men and women across the globe. And we’re extremely confident you’re going to get amazing results with it, too.
That's why all of our digital programs are protected by a 30-Day 100% Money-Back Guarantee (excludes our custom coaching programs). Because we KNOW that once you start following these amazing programs you’ll see unbelievable results!
VSHRED HAS OVER
700 5-Star Reviews
See why thousands of people choose V Shred for their fitness transformation!
With VSU, you’ll receive a completely new workout you can do at the gym or at home every single month.
*Results may vary. The testimonials featured may have used more than one Sculpt Nation product or extended multiple 12-week V Shred programs to achieve their maximum results. For typical results of some of our programs see our testimonial support page. This customer participated in a challenge; reported his/her results in this testimonial; and was rewarded with a cash gift.
N
VERY GOOD, CLEAR AND HELPFUL

This programme is very good, clear and helpful for those not used to fitness or probably even those who are a little bit already. It gives easy-to-follow workouts with a weekly plan, help figuring out how to manage your diet but with different options, and a private Facebook support group, which helps answer any questions or doubts you have.
S
ABSOLUTELY LOVE THIS PROGRAM

V Shred has been a game changer! I absolutely love this program. It’s easy to follow, the workouts are short but very effective. I continue to see progress well exceeding my expectations. If this program doesn’t work for you, you’re not working the program!
C
EXCEEDED MY EXPECTATIONS BIG TIME

I came across the 90 day diet and exercise program and thought I would have a go. Well it exceeded my expectations big time. Its amazing how when you stick to something how well it works.I have never done anything like this before. I ended up losing more weight than I thought I would.
R
EASY TO INTEGRATE INTO A BUSY SCHEDULE

Food plans with Real food and that really work. Short but intense exercise routines that really shape you up and are easy to integrate into a busy schedule. Wonderful coaches that walk the way with you and really are there to give you that extra boost on those moments (we all have them!) When motivation and discipline have taken their day off. It works. Just follow it faithfully and you Will reach your goals.
J
BEST THING I EVER COULD HAVE FOUND!

The Fat loss extreme program took commitment but was the best thing I ever could have found! The workouts were straight forward, organized and realistic within my time as a wife, mom, and professional. People now look at me and say, in surprise, “you have 4 kids!?” Yes, yes I do! Thank you Vshred for changing this Mama’s life!
H
ONLY WORKOUT REGIME I’VE STUCK WITH

So far it’s the only workout regime I’ve stick with. The exercises are quick efficient and to the point! I have no interest in working out for an hour everyday and this has been perfect.
E
I WOULD ABSOLUTELY RECOMMEND TO ANYONE!

I have been with Vshred for over 2.5 years and have been very impressed! The trainers, the custom meal plans, and the workouts have all made losing weight much easier. I would absolutely recommend to anyone!
T
MY EXPERIENCE WITH VSHRED HAS BEEN AMAZING

So my experience with VSHRED has been amazing. Zechariah my trainer has made this the best experience I could ever ask for. When I first started I was a skeptic and didn't believe that eating more food could get me the body I wanted. Well, that's not all it was, Zech showed me so much more.
AMAZING SUCCESS STORIES
Over 3 million members have chosen V Shred for their body transformation. Check out some of their life-changing stories!
Extreme, atypical results are featured. Your results may vary. For typical results of some of our programs see our testimonial support page. Some customers extend their programs to achieve their maximum results.
MORE WAYS TO REACH YOUR FITNESS GOALS...


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PLUS: A Quick & Easy Way To Reset All 3
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FROM THE COMFORT OF YOUR OWN HOME
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20-MINUTES TO SET YOUR METABOLISM
ABLAZE FOR UP TO 48-FULL HOURS…
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GET THE DIET AND TRAINING SPECIFICALLY
BUILT FOR YOUR BODY TYPE
TAKE THE QUIZ
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MEMBERSHIP HAS ITS BENEFITS
Your V Shred University Membership includes UNLIMITED access to:

Your V Shred University Membership includes UNLIMITED access to:








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