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Are you looking for easy healthy dinner ideas? If you are, look no further! Because, yes, it is possible to cook simple and easy dinners that are both nutritious and flavorful.
And, yes, even those with limited time and kitchen skills can prepare easy healthy meals every day. If you’re a kitchen newbie looking for healthy and delicious dinner ideas, here are 11 recipes you should try:
11 Easy Healthy Dinner Ideas You Can Whip Up In A Few Minutes
1. Whole-Wheat Pasta With Collard Greens
This pasta recipe is a great source of good carbohydrates. Add chickpeas for extra protein and lots of garlic for more flavor. Opt for whole-wheat pasta because it’s a better source of fiber and B vitamins compared to most alternatives.
2. Oven-Baked Salmon
Healthy weeknight dinners do not have to be complicated. Take this quick and easy recipe, for example. Season the salmon with salt and pepper, pop it in the oven for 12 to 15 minutes, and you’re done!
3. Leek And Butter Bean Soup
This healthy, dairy- and gluten-free soup is perfect for when you are craving something warm and hearty. The butter beans give the soup a rich and creamy texture, while the kale and bacon give it a pleasant crunch.
4. Chicken Breast With Shaved Brussels Sprouts
This lean dish is packed with protein and healthy fats. It’s also loaded with cancer-fighting nutrients. Best of all, one serving of this dish only has 309 calories, making it a nice, light dinner for those aiming to lose weight.
5. Beef And Shrimp Salad
When it comes to easy healthy dinner ideas, salads are always a great option. Just grab some greens, prepare a simple vinaigrette, and you’re all set! For this particular recipe, you can also use pre-cooked beets and pre-prepared vegetables to make the total prep time even shorter.
6. Beef Stir-Fry With Avocado Salad
This recipe is incredibly easy to make — just take your traditional beef and vegetable stir-fry recipe and pair it with a simple salad made with avocados, cheese, and cilantro. If you want to make the dish more filling, you can also add a whole wheat tortilla or some brown rice to the mix.
7. Turkey Meatballs With Spicy Tomato Sauce And Whole-Wheat Spaghetti
This protein-rich pasta dish packs spice and lots of flavor. You can also prepare some extra meatballs to eat with a salad, some lettuce wraps, or a sandwich.
8. Veggie Chili
This hearty meal is loaded with beans, veggies, and a touch of spice. You can add sour cream, yogurt, or shredded cheese into the recipe to create a creamier base, or eat it with quinoa or brown rice if you want something more filling.
9. Chicken And Mushroom Stew
Braise the chicken to soak up the flavors, saute some onions and mushrooms, and serve the stew with a side of greens. Chef’s Tip: chicken thighs are inexpensive and more flavorful than chicken breast.
10. Lemon Garlic Butter Steak With Zucchini Noodles
This low-carb meal takes only 15 minutes to prepare. Marinate the steak in soy sauce, lemon juice, and olive oil to add some extra flavor into the meat, and if you want something spicy, just add some sriracha or hot chili into the marinade. Serve the cooked steak with fresh parsley and zucchini noodles for a truly satisfying meal.
11. Veggie And Tofu Stir-Fry
This simple vegetarian dish is made with tofu, broccoli, and corn. You can also add some toasted cashews and sesame seeds to the mix for extra flavor.
Do you want more quick, easy, and healthy recipes? Learn about nutritious pre-workout meals in this video:
These are just a few easy healthy dinner ideas that you can add to your weekly meal plan. They don’t require advanced cooking skills or complicated kitchen equipment.
Even if you have just half an hour to cook, they allow you to serve healthy weeknight dinners that are definitely not short on taste. Add these recipes to your weekly rotation and you’ll never have to overwork yourself in the kitchen ever again!
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