If you’re experiencing unexplained increases in belly fat, loss of strength, decreased sexual performance, shortened stamina, mood changes, hair loss, dwindling muscle mass, or having trouble recovering from your workouts you may have low growth hormone levels.
In this article:
Low HGH Levels and How to Fix it
Symptoms of Low HGH Levels
Low Growth Hormone levels make It virtually impossible for you to burn fat, build muscle, and have your dream body. Here’s a list of low HGH symptoms to look out for:
1. Unexplained Increases in Belly Fat
If you’re eating clean and continue to gain belly fat, there’s a chance your growth hormone levels are too low. HGH levels help burn belly fat. When your HGH levels are low you can still see an increase in belly fat even when you are eating clean.
2. Strength Loss
Despite training hard, low HGH levels can result in loss of strength. This makes your efforts at the gym worthless.
3. Decreases Sexual Performance
Growth hormone levels tied to sexual performance and even loss of libido. Boosting your HGH levels helps improve your sexual performance..
4. Shortened Stamina
Feeling like you’ve never before needed this many breaks while working out? Shortened stamina can be a symptom of low HGH levels. If you’re needing longer rest times while working out, you may be suffering from HGH deficiency.
5. Mood Changes
Human growth hormones also play a role in regulating other hormones in your body. Without enough HGH, you may suffer from chronic mood swings and feel down, even when things are going well
6. Hair Loss
HGH is important for the development and growth of hair. Hair loss or thinning can be signs of low HGH levels.
7. Dwindling Muscle Mass
Another symptom of low HGH levels is losing mass even though you’re going hard in the gym despite regular physical exercise.
8. Trouble Recovering from Your Workouts
Growth hormones help your body recover after any physical activity. If you’re feeling fatigued no matter how much you sleep, and you have lingering muscle soreness you may have low HGH levels
Why Growth Hormone Levels Are Important
Human growth hormones is responsible for almost all of the functions that can give you your dream body. It’s especially important in muscle building and weight loss because it can speed up lipolysis or the breakdown of fat and fatty acids. HGH is also responsible for a lot of things in the body such as:
- Develops bone strength and density
- Regulates mental well-being and focus
- Improving your body composition
- Promotes better sleep quality
- Increases overall strength
- Quickens recovery and lengthens stamina
- Helps stop unwanted belly fat gain
- Improves sexual performance
Supplement your HGH Levels
Not all HGH supplements are the same. You have to look for supplements that include the following ingredients to increase your growth hormone levels.
Arginine has been shown to lead to significant increases in serum growth hormone levels in just 90-minutes
2. Amino Acid Complex
The amino acid complex in workout supplements naturally increases your HGH levels. HGH BOOST’s potent amino-acid complex helps your body pack on rock-solid muscle.
L-lysine is another type of amino acid that’s essential for growth and tissue repair. Improved levels of L-lysine in the body can help reduce anxiety and fight hair loss plus it’s a major force in HGH production and muscle growth
4. Leucine and L-Ornithine
Leucine and L-Ornithine provide a power-packed 1-2 punch for improving and speeding-up fat loss.
Human and animal studies show that Glycine helps boost your mental & physical energy, protects your joints’ cartilage, and enhances your physical performance. It can also increase energy and mental capability to help you perform better in and out of the gym.
GABA, a neurotransmitter, helps you fall into a deep, Cortisol-crushing sleep. Plus, researchers found that GABA helps increase your HGH both post-workout and specifically while you sleep.
Colostrum is another ingredient in HGH Boost that helps deliver a fast natural spike in HGH and IGF-1 levels. Studies show that after 8-weeks of Colostrum supplementation, your peak anaerobic power as well as serum growth hormone levels.
Human growth hormones supplements work by increasing its levels to improve your muscle gains and fat burn. There is a chance that some of these symptoms are caused by underlying conditions. If you continue to experience these symptoms after taking HGH supplements, consult your doctor.
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Do you have more questions about human growth hormones? Drop them in the comments section below!