Check out these easy DIY Halloween costumes that’ll perfectly show off your well-sculpted body this coming holiday.

9 Super Easy DIY Halloween Costumes for Fitness Buffs

 

1. Fred Flintstone from The Flintstones

Muscles Showed: Biceps, triceps, forearms, quads, hamstrings, calves

Take your friends on a trip down memory lane by going as everybody’s favorite caveman, Fred Flintstone. It’s an easy costume to wear if you want to show off your bulging arms and legs.

How To: Put on a cheetah-patterned blanket, bring a makeshift club, and shout yabadabadooh at the party. Your friends will surely love your feel-good, nostalgic costume.

2. Power Ranger from The Power Rangers Sequel

Muscles Showed: Entire body

If you have the physique for it, why not go as a power ranger this coming Halloween. It’s one of the best Halloween costume ideas to show off your entire body.

How To: All you’ll need is a generic power ranger mask, a colored bodysuit, and the confidence to pull off a form-fitting costume.

Tip: If you really want to show off your physique, we suggest going with brighter colors such as yellow or white.

3. Lifeguard from Baywatch

Muscles Showed: Entire body

If you’re going to a beach or pool party this coming Halloween, why not go as a lifeguard from Baywatch. All you’ll really need is a red Speedo and whistle.

Caveat: We don’t advise this costume if you’re going to a house party. Apart from being really chilly, some of your friends might not appreciate you walking around in a skin-tight Speedo.

4. The Hulk from The Hulk Movie

Muscles Showed: Upper body

If you’re not comfortable wearing a Speedo all night long, you can go as the Hulk instead. It’s a less daring costume that still shows off your buff upper body.

How To: Put some green body paint on yourself, wear a pair of purple shorts, and scream “Hulk smash” every now and then.

5. Hooters Waitress

Muscles Showed: Legs, glutes, and abs

For female gym-goers who want to be a little sexy this Halloween, why not go as an all-time American favorite, a Hooters waitress. It’s a very simple costume that shows all the right curves.

How To: Grab a Hooters shirt, put on a pair of skimpy, orange shorts, and wear white sneakers.

6. Stripper from Magic Mike

Muscles Showed: Upper body

One of the best ways to show how sexy and appealing you are is to go as a male stripper from Magic Mike. Whether you’re trying to swoon your crush or trying to get a few laughs, this is a great DIY costume to try.

How To: Put on a pair of slacks and a bowtie, and that’s all there is to it.

Tip: To really pull off this getup, you’ll need to have a shredded physique. Try to do some last-minute exercises and dieting to emphasize your abs.

7. Bane from Batman

Muscles Showed: Abs, biceps, pecs, shoulders, triceps, and forearms

When Tom Hardy played Bane in The Dark Knight Rises, all anyone could talk about was how large and buff he was. So what better way to show off your great physique than by going as a bulked-up Batman villain.

How To: Put on a pair of cargo pants, a black vest, and a Bane mask – you can either buy one or make your own.

8. Shredded Zombie

Muscles Showed: Upper body

If you’re running out of easy DIY costumes, you can try going as a shredded zombie.

How To: Grab a tank top and a pair of shorts then rip them to shreds. To complete the look,  apply some powder and blood red paint on yourself.

9. Spartan from 300

Muscles Showed: Entire body

What better way to show off your manly side than by going as a gladiator.

How To: Grab a pair of red trunks, some boots, a helmet, and a red cape. You can complete your look by carrying around a spear.

Tip: If you’re looking for a quick way to build lean muscle and lose fat just in time for Halloween, check out Six-Pack Shred by V Shred.

 

These are just some of the easy DIY Halloween costumes for you to try. Don’t be afraid to let your creativity run wild when coming up with costume ideas.

While we understand you want to show off your hard-earned physique, keep the theme of the party in mind. You wouldn’t want to show up as a lifeguard from Baywatch at a children’s party, would you?

Did you like our list of easy DIY Halloween costumes? Share your thoughts with us in the comments section below this page!

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