Take our FREE 1 Minute Quiz to find out EXACTLY what Diet & Training is Best for You.


Take our FREE 1 Minute Quiz to find out EXACTLY what Diet & Training is Best for You.

“We don’t just preach our values. We actively practice them.”

We have a really cool behind-the-scenes video we want to share with you today!

But before you click and watch it, I want to personally tell you why we wanted to share with you what goes into the content we create for V Shred, Sculpt Nation, and V Threads

When we first started our company back in 2015, our creation process wasn’t much different from what you probably do when you want to post a video or picture on your social media.

We used our phone camera, didn’t have fancy lights, a tripod, or any editing software.

Heck, we didn’t have a single employee.

We were just four guys with a mission to change the fitness industry and doing our best to bring you some free workout videos and sustainable nutrition advice.

Fast forward to 2021….

We have a team of hundreds of full-time employees that work around the clock to create the workouts, recipes, diets, videos, and images you see on our webpage, social media channels, YouTube, etc. 

A lot of hard work goes into the final product. That’s because a lot goes into living a healthy lifestyle.

Being healthy is not just about looking fit and drinking protein shakes. It’s about feeling good and being happy. 

We want that to be reflected in everything we post, so it takes a lot more planning than just throwing up an ab video or image of a protein shake and calling it a day. 

We thought it would be fun to take you behind the scenes and give you a first-hand look into how our vision and everything we stand for comes to life! 

Of course, the content you see is planned, and to an extent, even scripted, but in this behind-the-scenes video, you will see that it’s also very real!!

That’s because we don’t just preach our company message to achieve greatness; we live it ourselves – both in our personal lives and while we are hard at work for you! 

Is it tedious? Do we work crazy long hours? You bet! But every single second is worth it! 

We hope that taking you behind-the-scenes shows you that no matter who you are or where you are in your fitness journey, our team is working for (and with) you EVERY step of the way!

Let me know if you like behind-the-scenes stuff like this, and we will shoot some more in the future! 

— Vince


Did you know that our hard-working team of fitness experts also created a FREE 6 QUESTION QUIZ that will help you achieve your dream body faster and easier?!

In just minutes, the quiz will reveal your body type and the best way to train and eat based on your own unique genetics!

Over 2-million people have already taken this body type quiz and are using it to get jaw-dropping results!

Oh, and did I mention – IT’S FREE?! Yup! There is no cost to take the quiz or get your results!