v shred Archives - V Shred

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January 19, 2022 V Shred Review: “I got rid of my Dad Bod and got shredded with the V Shred program!” Read More

November 12, 2021 The Ultimate Workout for a Bigger Chest & Triceps Read More

November 5, 2021 Mesomorph Body Type: What it is and the diet you should follow to reach your fitness goals Read More

October 22, 2021 The Influence Body Type Has On Weight Loss Read More

October 14, 2021 Metabolic Confusion: Is it a metabolism hack or hoax Read More

October 8, 2021 V Shred Review: “Busy Mom Zabrina Loses 53 Pounds in 90 Days!” Read More

September 13, 2021 V Shred Review: Busy mom of four loses 22 pounds in 90 Days Read More

August 16, 2021 V Shred Review: “A drunk driver almost took my life, I survived and then transformed my body with V Shred!” Read More

August 12, 2021 Fix Your Body Episode 5: Knee Pain Read More

August 10, 2021 5 Best Exercises For Bigger Forearms + 3 Bonus Grip Strength Exercises Read More