Motivational Quotes Archives - V Shred

June 23, 2021 V Shred Transformation: How Keira dropped over 50 pounds and 10 dress sizes! Read More

May 13, 2021 How Conrad lost almost 200 pounds with V Shred Read More

December 15, 2020 This mom is motivating her entire family (and thousands of others online) – Melissa’s V Shred Journey Read More