Motivation Archives - V Shred

January 19, 2022 Client Spotlight: Dad Bod GONE! Brandon Is Shredded! Read More

Feature | Maintain Don’t Gain

December 1, 2021 What Should I Order In A Restaurant When I’m On A Diet? Read More

November 29, 2021 Is it OK To Skip Breakfast? Read More

November 24, 2021 Why Does My Weight Fluctuate? Read More

November 10, 2021 What If I Miss A Workout? Read More

November 8, 2021 Client Spotlight: Christina lost 24 pounds and gained a 6-pack with V Shred Read More

October 8, 2021 Losing 53 Pounds in 90 Days: How V Shred Client Zabrina Did It Read More

September 13, 2021 V Shred Transformation: Busy mom of four loses 22 pounds in 90 Days Read More

August 16, 2021 V Shred Success Story: 20 years ago, a drunk driver almost took her life, now Amy is beating all odds and building her dream body with V Shred Read More

August 5, 2021 V Shred Transformation: Rich lost 72 pounds in 33 weeks Read More