weight loss journey Archives - V Shred

January 19, 2022 Client Spotlight: Dad Bod GONE! Brandon Is Shredded! Read More

Feature | Maintain Don’t Gain

December 1, 2021 What Should I Order In A Restaurant When I’m On A Diet? Read More

October 22, 2021 The Influence Body Type Has On Weight Loss Read More

October 14, 2021 Metabolic Confusion: Is it a metabolism hack or hoax Read More

October 8, 2021 Losing 53 Pounds in 90 Days: How V Shred Client Zabrina Did It Read More

September 13, 2021 V Shred Transformation: Busy mom of four loses 22 pounds in 90 Days Read More

August 16, 2021 V Shred Success Story: 20 years ago, a drunk driver almost took her life, now Amy is beating all odds and building her dream body with V Shred Read More

August 5, 2021 V Shred Transformation: Rich lost 72 pounds in 33 weeks Read More

July 8, 2021 Emily used Fat Loss Xtreme and weighs less than she did in High School Read More

June 23, 2021 V Shred Transformation: How Keira dropped over 50 pounds and 10 dress sizes! Read More